You can have a healthy and happy life. But I want to be me; I do not have to be perfect or the 'uber athlete'. What's done is done; but you can have it great on what's to come. You choose!

Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond all measure. -Brown Alasdair

Hope is the dream of the waking man.- French Proverb

Journals About Me…

I wrote this article about one 18 months ago; I need it now more than ever. A few days ago I learned that I am being laid off at the end of the month. I love goals and have always worked hard on achieving them. Now, more than ever again I need to set some goals for...