by Kris | Jul 10, 2010 | Morning Inspirations
The Grand essentials of happiness are: something to do, something to love, & something to hope for. ~Allan K. Chalmers
by Kris | Jul 9, 2010 | Morning Inspirations
You only hurt yourself when you're not expanding and growing. Many people can't stand the thought of aging, but it's the crystallized thought patterns and inflexible mind-sets that age people before their time. You can break through and challenge your...
by Kris | Jul 8, 2010 | Morning Inspirations
Be kind to yourself. You are worth taking the time to eat right and take that walk or find the strength to quit smoking. I asked yesterday on Twitter: "Would it outrage me to see someone treat another as I treat myself?" If you answered, 'Yes', then...
by Kris | Jul 7, 2010 | Morning Inspirations
It may be possible to incorporate laughter into daily activities, just as is done with other heart-healthy activities, such as taking the stairs instead of the elevator. The recommendation for a healthy heart may one day be exercise, eat right and laugh a few times a...
by Kris | Jul 6, 2010 | Morning Inspirations
There is a time in the life of every problem when it is big enough to see, yet small enough to solve. – Mike Leavitt
